Start with a luxury fitness retreat in europe. Leave with a lifestyle.
Healthy holidays don’t have to be about endless stomach crunches and regimented calorie-counting. Fitness without fun never lasts. We want your luxury fitness retreat in Europe to be game-changing so that you go home with a new approach to movement and staying well.
Our luxury fitness retreats in europe promise a tonne of fun!
We’re all about:
Positive, enjoyable movement that doesn’t feel like an obligation
Eating lots of nutritious, mouth-watering food that doesn’t leave you with dining FOMO
Seeing you finish your week inspired, motivated and lighter in body, mind and soul
…We’re all about a luxury fitness retreat holiday that shapes life-long results for you.
Shapedays luxury european fitness retreat - a typical day
Morning.
Join your yogi on the beautiful golden beach of Cotillo for morning yoga. Indulge in a healthy, delicious breakfast prepared by your chef. When you’re ready, start your bespoke personal training session with Ant, to be followed by a massage of your choice.
Afternoon.
Following a well-earned lunch prepared by chef, it’s now up to the group to decide how to combine fitness and fun. Snorkelling, surfing, hiking, cycling? There’s time to try everything on our fitness retreats!
Evening.
After such an active day, you’ll want the evening to yourself! Enjoy a superb, nutritious dinner cooked by chef, then do whatever you please! Head to the hot tub, go for a gentle walk, take a book to the patio. Rest is key to a successful luxury fitness retreat.
What’s in your luxury fitness retreat holiday programme?
5 x personal training sessions entirely bespoke to your needs
5 x sunrise yoga on the beach
5 x massages of your choice
5 x fun movement activities - snorkelling, surfing, bike riding, walking, running; you choose!
1 x day out - fill it with whatever makes you feel fantastic
Let’s put fun & flavour into your luxury fitness retreat in europe!
